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Spa > Interval Training

The following information is about Interval Training.

Interval Training Defined

A combination series of high-energy exercise followed by a period of low intensity activity.

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Off-site Interval Training Links, User Submitted

The following links have been collected through user bookmark submission in the Interval Training category. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.

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If you would like to find additional social bookmark based links on the topic of we recommend the Open Tag Directory > Interval Training. If you would like to find related tags we recommend Tag Patterns > Interval Training

Off-site Interval Training Research Links

If you still need additional information on Interval Training then we suggest the following off-site resources. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.

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